Welcome. You are most likely here because of a referral from a friend or because we met at a class I was teaching. If this is true you already have an idea that I may be able to help you or teach you something more about your wellness. For this, please know, I am deeply honored. This is my dharma. I nourish people. Sometimes it’s their bellies, sometimes it’s their minds, and sometimes it’s their spirits. But the best is when I can nourish all three.
From ancient practices to today’s cutting-edge technology, I utilize many different modalities with my holistic and integrative therapies for total health. When we work together I will be addressing all aspects of your being. You are unique and designing a plan and recommendations for your greater health and happiness are most definitely NOT one size fits all. I look forward to working with you to achieve all you desire and more.
It’s so common to compare ourselves with others, especially due to the popularity of social media. Comparison can cause us to constantly want to live large for the sake of appearances instead of living a simpler life for ourselves. You can still have financial independence and great success in many other ways, a simple lifestyle […]
Have you ever thought to yourself, “I’m so stressed out!” Maybe you even feel that way right now. Stress is a warning sign that something isn’t right. And while it can be unpleasant to experience, it’s helped us survive through generations of dangers. Still, if you notice there are no active threats in your environment, […]
Meditation