“It’s time you realized that you have something in you more powerful and miraculous than the things that affect you and make you dance like a puppet.” ~Marcus Aurelius In 2016 I was about to graduate with high honors from … The post What Helps Me Get Strong When Life... Read more

Here is your Yoga With Adriene Free monthly Yoga calendar! No gimmicks, no catch. This is an offering to help you get on the mat regularly to cultivate balance and wellbeing. If you are intuiting that you might benefit from a regular and sustainable at home yoga practice – look no... Read more

By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Fever is the common ailment which occurs the most in one’s lifetime, than any other disease. It manifests independently and also as a symptom in many diseases. Ayurveda, especially master Charaka has given great importance to fever and has explained... Read more

By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S The humankind has evolved through a process of constant learning. Every successive generation adds to this process and make sure that the learning process doesn’t remain stagnant. The foundation of methodology of learning lay in the lessons given to us... Read more

By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Yogaratnakara treatise, in the context of Vriddhi Chikitsa i.e. ‘chapter dealing with treatment of enlargement of scrotum’ has mentioned a condition called as Kuranda roga. The description of this condition is said to be a special contribution of this treatise.Read... Read more